{"id":622,"date":"2026-07-31T06:34:48","date_gmt":"2026-07-31T06:32:04","guid":{"rendered":"https:\/\/stepfoxthemes.com\/slapdown\/champion-watch-light-heavyweight\/"},"modified":"2026-08-11T06:34:48","modified_gmt":"2026-08-11T06:34:48","slug":"champion-watch-light-heavyweight","status":"publish","type":"post","link":"https:\/\/stepfoxthemes.com\/slapdown\/champion-watch-light-heavyweight\/","title":{"rendered":"Champion watch: Ron Bata and the light heavyweight picture"},"content":{"rendered":"

Ron Bata holds the light heavyweight belt at 17-5-0 with 6 knockouts.<\/p>\n

The lab numbers back it up: 40,476 Fr of human force, a peak hand velocity of 7.26 m\/s and an average neck load of 233.5 N on the receiving end.<\/p>\n

Next in line is Logan Greenhalgh at 5-2-1. On paper it is the closest matchup the division has produced this season.<\/p>\n

\n

I think it\u2019s about heart<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Where the light heavyweight division stands behind Ron Bata.<\/p>\n","protected":false},"author":0,"featured_media":976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rankings"],"_links":{"self":[{"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/posts\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/comments?post=622"}],"version-history":[{"count":1,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/posts\/622\/revisions"}],"predecessor-version":[{"id":691,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/posts\/622\/revisions\/691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/media?parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/categories?post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stepfoxthemes.com\/slapdown\/wp-json\/wp\/v2\/tags?post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}